top of page

Frequently Asked Questions

How can I ensure a great experience? Be open and allow yourself to relax.

How often should I get a Reiki session? Weekly, bi-weekly, as often as you want to keep enjoying the benefits. 

How fast will I feel good? Most people feel more relaxed and peaceful after the first session. 

Can I tip? Tips are greatly appreciated. 

Do I wear clothes? Yes, you only remove shoes but you wear socks.

Does religion play into Reiki?  No. Reiki is an ancient relaxation technique with healing benefits. 

What is the difference between therapy vs coaching?  Therapy looks at your past to understand who you are today. Coaching looks at where you are today and helps you create a new future vision.

Why would I benefit from coaching?  Coaching is not just for problems. Coaching helps you avoid problems by providing space to think and be more intentional about your goals and actions and importantly - clarity on where you want to go.  This unique coaching program for (HSP) highly sensitive people provides you with a guide to help you manage stress and overwhelm by learning protection strategies and healthier responses. You enjoy results from: 
• Space for self-reflection
• Fresh perspective
• Challenges where your thinking is stuck
• Support for difficulties and new ideas
• Accountability for your plans.

Coaches don’t provide answers, they ask great questions. Good coaching questions help you find your own answers.

bottom of page